Welcome to Awakening Vitality
The world can be a stressful and fearful place, constantly making demands on our time, energy and resources. We are left with little time to heal and repair the damaging effects. Our bodies are crying out for rest, our minds are searching for peace, our spirits are desperate for respite. We live with the constant battle to maintain our mental and physical health. We search for balance but keep coming up against obstacles.
Awakening Vitality- Qigong, Yoga & Energy Sound Healing is a studio conveniently located in Yangebup, very close to Fremantle in Perth Western Australia.
We deepen our exercise through the use of mindfulness practice and soulful living based on Zen Master Thich Nhat Hanh teachings. Our aim is to assist you in applying the two most powerful, ancient healing practices – Qigong and Yoga into your daily life. We want everyone to be able to practice anytime, anywhere to achieve optimum health and harmonise emotions. Over time you will learn how to master your breathing that connects you to your roots, purify your heart and awaken a supressed vitality uniting body, mind and surrendering to the peace, love and joy that is within. Together we plant and transform our seeds of love, compassion, sharing and understanding to all beings. Together we develop a lasting, valuable friendship that we can treasure.
Our beautiful home studio offers a warm, safe space, allowing you to begin your healing and awakening process. You may choose to work in small intimate groups or one on one sessions. During each session you will experience the unique, sound of my voice, which is used in conjunction with a Tibetan Singing Bowl. I will guide you to a deeper healing level of self-realisation and revitalise your tired body and mind. The strong healing vibration in my voice, along with the Tibetan Singing Bowl will release your emotional blockages so you can enjoy living in your heart, opening all your chakras and connecting you to different worlds. On occasion Aleks will accompany me providing the sacred sounds of a Shakuhachi - The Japanese bamboo flute. This soulful instrument reflects the many voices of nature and transmits its healing abilities to heal all kind of beings. This perfect union of two beautiful vital souls is really something special to behold.
As our guest, we are appreciated for your contribution, your supporting us. At the end of each class, I would love to serve and share with you my healthy cooking practices, Vietnamese medicine teas, snacks. Allowing you to taste and be present to each moment of happiness and awakening.
Namo Shakyamunaye Buddhaya
Namo Valokitesvaraya
TESTIMONIALS
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From 26th March - 28th May 2024
My name is Dr Eric Schwelm, chiropractor. I started seeing Gam for one on one training for over one year ago as I was looking to get myself stronger after a protracted illness. She has been very helpful teaching me to become stronger, more flexible and with more vitality. Her teaching and classes have always challenge me but yet they always leave me calm and uplifted. Her knowledge of health and healing is amazing and she gives great advice in many areas of health and healing: all the things she knows how one can to help oneself is incredible! Healing something that we have put up with for a long time is never a quick fix but a process that takes time and commitment to work through. She teaches the ancient Qi gong style, which is authentic, and very empowering. I always feel great after any session with her whether it be Qigong, yoga or meditation.
Namaste
Address: 26 Manberry Way, Yangebup WA 6164
Gam is a wonderfully gifted teacher with a calm and revitalising energy. Her classes are truly unique. She uses her vast knowledge and experience in traditional Yoga and Qigong practices along with her amazing singing voice to provide classes that are both challenging and relaxing. She pays careful attention to each of her students and is always ready to offer encouragement and support. I am so grateful to have found such a truly inspirational teacher. She has helped me deepen my understanding of Yoga and has motivated me to dedicate time each day to my Yoga practice.
Linda McGovern
Phone: 0449 631 479
Awakening Vitality Classes
Email: om.awakeningvitality@gmail.com