Awakening Vitality
A Meditation and Sound Healing class is an experience that must be heard to be fully understood. Deep meditation, a distinctive singing voice plus the unique sounds of the ancient Tibetan singing bowl, along with other sacred instruments, lead you to deep relaxation, healing and transformation.
You are guided through a calming meditation, followed by the inimitable healing sounds of voice and instrument. This allows you to let go of your worries and open your chakras, giving you the opportunity for unlimited healing potential. Through mindfulness and awareness of the present moment, you can step beyond the body to see with a clear mind who you really are by exploring the spiritual side of yourself. You can experience a deep connection with your higher self, your spiritual family and your ancestors, transforming old energy and blockages to find a clear path to the inner self and ultimately, to the oneness of our universe.
As your level of consciousness is raised, you gain insights into what is happening in your body and mind: in every breath you breathe; in every thought you encounter; and in every minute that you live. This perfect synchronisation brings about a calm state and a clear mind. Unlimited health benefits await you when you are able to switch off from the distractions and troubles that are a normal part of our day. This changes the way you think and act. You will be more awakened to who you truly are, to the problems you need to overcome and the issues that are troubling you.
Healing sounds of voice are deep, powerful self-healing sounds for everyone. This allows you to flow into the joy and happiness of each moment. It promotes and enhances spiritual awakening and development by transforming your thinking and energy levels so that you reconnect with your true nature and the vital energy within. It leads to heightened states of wellbeing, helps to eliminate stress, improves sleep and promotes energetic harmony. Type your paragraph here.